1 year and 50 pounds later. Happy 1 Year Fitversary to personal training client Karia. I honestly don't have the words to tell her how proud I am of her perseverance, consistancy, and determination to continually get better. She couldn't do 7 burpees in one minute this time last year, and now will be attacking my 10 mile Spartan Training camp next week! Help me congratulate @kariasings on her awesome 1 year accomplishment!
My PT client Kirstin, is celebrating her 2 year anniversary with another PT client of mine Karia, today. Before anything, I wanted to congratulate them and wish them many many more years . Kirsten is about as awesome a trainee as one can get. She asks what she needs for her home gym and listens. She and her wife meal prep for the week, but have fun from time to time (don't ask us about this Sunday though lol). She's an awesome student, but an even better friend now. Thanks fo