My youngster Justina, even with the pressure of school, proved that a little sweat and discipline can work magic. THREE FREAKING MONTHS. Justine: "With school finally done I have one less thing to worry about and a little more time to actually plan well and prep my food for the week. Other than that, I'm really happy I can do more pushups as well as lift my 10 lb dumbbells like nothing." Haha, like nothing! :) I only wish I started at her age too. 20 years old.
Congratulations Justina. Looking forward to what's next for you.
Disclaimer: Individual results will vary from person to person.