Congratulations to the winners of the Reconstruction Diet Bet that was held from November until New Years. These chicks took on a challenge on the HARDEST months imaginable and hot damn they killed it.
Daisy smashed EVERY. SINGLE. CHALLENGE she took on. I mean, this girl tracked every single morsel that went in her body. Told her she HAD to because she didn't have much to lose and was looking to gain some lean muscle. She goes to another gym, so she had the workouts down. Just needed nutritional coaching and accountability. I've had people from Crossfit or the Camp reach out to me, because as most know, all the workouts in the world don't matter, if we're eating like buttholes all the time lol.
If you would like to learn more about training with me,
email me at ReconstructionbyLeti@gmail.com