1 year and 50 pounds later.
Happy 1 Year Fitversary to personal training client Karia. I honestly don't have the words to tell her how proud I am of her perseverance, consistancy, and determination to continually get better. She couldn't do 7 burpees in one minute this time last year, and now will be attacking my 10 mile Spartan Training camp next week!
Help me congratulate @kariasings on her awesome 1 year accomplishment!